Whether you are searching for serenity or a serious sweat sesh, we have something for everyone! Our group fitness instructors are as diverse are the classes they offer so you are certain to find the right fit for your personality, ability level, schedule, and preferred disciplines!
Are you looking for someone to push you past your current level of physical ability so you are better able to navigate this world more comfortably in your skin? Are you searching for support through challenge, setbacks, and hurdles? Do you crave ongoing and supportive accountability? You have found your girl!
Are you feeling stuck on your journey to better health? Do you cyclically hung-up on the same poor health behaviors? If the dreams you have for your overall health include more than goals you set in a weight room, wellness coaching is for you!